close loading More Hide

 You are not currently logged in

Shopping Cart Summary

Cart Total

AUD $0.00 (ex. GST)

checkout now

shopping
cart
summary

Chart - Strength Training Anatomy - Shoulders

Chart - Strength Training Anatomy - Shoulders

enlarge click to enlarge


AUD $25.00 (ex. GST)

Qty 

Frédéric Delavier

75cm x 60cm Celloglazed Heavy Paper

Using the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women's Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group.
This region-specific poster, the Shoulders Poster, presents nine exercise illustrations, as listed below.

  • Lateral Raises
  • Alternate Front Raises
  • Alternate Lateral Raises with a Low Pulley
  • Bent-Over Lateral Raises
  • Barbell Front Raises
  • Seated Anterior Dumbbell Raises
  • Back Press
  • Front Press
  • Seated Dumbbell Press

Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every shoulder workout.
Poster size: 60cm x 80 cm

Length: 61 cm
Width: 5 cm
Height: 5 cm
Weight: 0.165 kg

note Wholesale Pricing

Want a better price on AOK's product range?
related

Related Products

 ICE Chart Series - Complete Set ICE Chart Series - Complete Set
AUD $108.82 (ex. GST) AUD $40.00 (ex. GST)

 Chart - Human Reproduction System - Female Chart - Human Reproduction System - Female
AUD $20.00 (ex. GST) AUD $12.00 (ex. GST)

 Chart - Human Reproduction System - Male Chart - Human Reproduction System - Male
AUD $20.00 (ex. GST) AUD $12.00 (ex. GST)

 ICE Chart 1 - Pyramid of Performance ICE Chart 1 - Pyramid of Performance
AUD $18.14 (ex. GST) AUD $9.00 (ex. GST)

 ICE Chart 2 - Core Person ICE Chart 2 - Core Person
AUD $18.14 (ex. GST) AUD $9.00 (ex. GST)

 ICE Chart 3 - Key Muscular Slings ICE Chart 3 - Key Muscular Slings
AUD $18.14 (ex. GST) AUD $9.00 (ex. GST)

 ICE Chart 4 - Postural Platforms ICE Chart 4 - Postural Platforms
AUD $18.14 (ex. GST) AUD $9.00 (ex. GST)

 ICE Chart 5 - ICE Wheel of Variables ICE Chart 5 - ICE Wheel of Variables
AUD $18.14 (ex. GST) AUD $9.00 (ex. GST)

 ICE Chart 6 - ICE Overview ICE Chart 6 - ICE Overview
AUD $18.14 (ex. GST) AUD $9.00 (ex. GST)

 Chart - Daily Stretches Chart - Daily Stretches
AUD $25.00 (ex. GST)

 Chart - Personalising a Computer Workstation Chart - Personalising a Computer Workstation
AUD $25.00 (ex. GST)

 mediBall Wall Chart - (A2 Celoglazed) mediBall Wall Chart - (A2 Celoglazed)
AUD $16.00 (ex. GST)

 Prescripion Pad - Lifting & Manual Handling Prescripion Pad - Lifting & Manual Handling
AUD $25.00 (ex. GST)

 Prescription Pad - Vehicle Comfort Prescription Pad - Vehicle Comfort
AUD $20.00 (ex. GST)